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how i know my bmi

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how i know my bmi how much should i walk according to my bmi? According to the doctor of the I bmi calculator site, walking is necessary for all people. One of the benefits of walking is to prevent weight gain and the other benefit is to lose weight. To lose weight, we recommend that you drink some lemon juice after each meal and walk for at least 20 minutes a day. You must do this for a year. You should not expect overweight to build up over many years over a short period of time. Enter the site to calculate your body mass density how do i calculate my bmi? If you want to calculate it yourself, there are two ways to do this. We suggest you use the tools we have put on the site for you. In this method, you give your length along with your weight to the calculator. And you receive your bmi. how much should i walk according to my bmi calculator ? Follow the instructions below to lose weight Skip lunch Eat a full breakfast Eat dinner at the beginning of the night Eat a tablespoon of Syri